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Past Perfect Continuous · Exercises

C2Proficient practice

Regrets, conditionals and tricky state verbs.

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What you’ll practise at C2

  • Negatives: hadn’t been
  • Questions: Had you been…?
  • Causes: She was tired because she had been running
  • had been doing or had done?
  • had been doing or was doing?
  • Reported speech: said she had been…
  • If I hadn’t been driving… (third conditional)
  • I wish I hadn’t been…
  • Timelines: what the tense means

Need a refresher? Learn the past perfect continuous: rules, tables and audio examples.

Sample exercises

A taste of what’s inside. In practice mode every exercise is freshly generated.

  1. Write the verb in the past perfect simple or continuous.

    By the end of the day, my best friend _____ (run) ten kilometres.

    Show answer

    By the end of the day, my best friend had run ten kilometres.

    A completed amount (five emails, ten kilometres) takes the past perfect simple, not the continuous.

  2. Write the verb in the past perfect simple or continuous.

    Raj _____ (understand) the risks from the start when he signed.

    Show answer

    Raj had understood the risks from the start when he signed.

    “understand” is a state verb, so it isn’t used in the continuous: had understood, not had been understanding.

  3. Turn the sentence into a question.

    Julia had been revising for her exams since breakfast when the storm started.

    Show answer

    Had Julia been revising for her exams since breakfast when the storm started?

    Questions: Had + subject + been + -ing…?

  4. Report what they said.

    “We’ve been waiting for ages,” Noah and Zara said. → Noah and Zara said they _____ (wait) for ages.

    had been waited · was been waiting · had been waiting · has been waiting

    Show answer

    Noah and Zara said they had been waiting for ages.

    In reported speech, “I’ve been doing” usually moves back to “had been doing”.

  5. Is this sentence correct?

    Ben didn’t been playing football when the power went off.

    Correct · Has a mistake

    Show answer

    Ben hadn’t been playing football when the power went off.

    “didn’t” should be “hadn’t”. Negative: hadn’t (had not) been + -ing.

  6. Write the verb in the past perfect continuous.

    Ben and Ivan’s eyes were red because they _____ (cry).

    Show answer

    Ben and Ivan’s eyes were red because they had been crying.

    Use the past perfect continuous to explain a past situation with the activity that caused it: She was out of breath because she had been running.